Naturally Ella · by Erin Alderson★ 5.0
Spinach Fennel Pizza
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 48%
CARBS 58G44% OF CAL
7G FIBER9G SUGAR42G OTHER
FAT 20G35% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian pizza topped with sautéed spinach and fennel, homemade tomato sauce, and mozzarella on whole wheat dough. Ready in 30 minutes.
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View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small head of fennel (4 to 6 oz)
- 1/4 red onion (2 to 3 oz)
- 8 oz mozzarella cheese
- 2 cups baby spinach
- 1 homemade or store bought whole wheat pizza dough
- 1/2 to 1 cup homemade tomato sauce
- fennel fronds (for topping)
- red pepper flakes (for topping)
- parmesan (for topping)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 48%
CARBS 58G44% OF CAL
7G FIBER9G SUGAR42G OTHER
FAT 20G35% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1068mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 910mg
- Calcium
- 358mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1068MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.