Nutrition Facts
Per serving · recipe makes 4 · 23m total
Calories
18% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Cheesy spinach-filled egg cups that are high in protein and portable for school lunches. Individual baked portions of savory eggs with vegetables and cheese.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 4 · 23m total
Calories
18% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
A minor ingredient lacks added-sugar label evidence; the true value may be slightly higher.
Estimated from ingredients; USDA coverage varies by food.
