Dinner at the Zoo · by Sara Welch★ 5.0 (355)
Spinach Dip
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 23%
CARBS 20G28% OF CAL
2G FIBER5G SUGAR13G OTHER
FAT 20G61% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot spinach dip with three cheeses baked until melted and bubbly. This is a classic make-ahead party appetizer served with bread.
starteramerican🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8 ounces cream cheese (softened)
- 1 cup sour cream
- 10 ounces fresh spinach leaves
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup grated parmesan cheese
- 1 1/2 cups shredded mozzarella cheese (divided use)
- 1 tablespoon chopped parsley
- bread, crackers and vegetables for serving
- cooking spray
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 23%
CARBS 20G28% OF CAL
2G FIBER5G SUGAR13G OTHER
FAT 20G61% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 738mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 289mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 738MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.