Hungry Paprikas · by Amina Al-Saigh★ 5.0 (4)
Spinach Borek (Using Frozen Spinach and Phyllo)
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 23%
CARBS 21G26% OF CAL
2G FIBER1G SUGAR18G OTHER
FAT 22G62% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Phyllo pastry layered with a savory spinach and cheese filling, baked until crispy and golden. Served as an appetizer in small squares or as a light lunch with salad.
startermiddle easternbaked good🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 800 grams frozen spinach (thawed and wrung from excess water (dry spinach weight approx. 315 g))
- 150 grams mozzarella cheese (shredded)
- 300 grams feta cheese (crumbled)
- 120 grams plain cream cheese (any type)
- 80 grams yellow onion (finely diced (approx. ¼ an onion))
- 20 grams parsley (finely chopped)
- 2 large eggs
- ¼ teaspoon black pepper
- 3 tablespoons unsalted butter (melted)
- ½ cup olive oil (120 ml)
- 1 large egg
- ¼ cup whole milk (60 ml)
- 454 grams phyllo pastry (thawed at room temperature (approx. 16 to 20 sheets))
- 1/4 teaspoon nigella seeds
- 1/4 teaspoon sesame seeds
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 23%
CARBS 21G26% OF CAL
2G FIBER1G SUGAR18G OTHER
FAT 22G62% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 522mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 260mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.