Spinach Artichoke Dip Tartlets

Name: Spinach Artichoke Dip Tartlets
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 15, 15 pieces
Cuisine: american
Ingredients: 1 package of 15 mini phyllo shells (such as Athens brand, found in the freezer section); 3 oz fresh spinach leaves (torn); 1 clove garlic (minced); 3 oz 1/3 less fat cream cheese (softened to room temperature); 2 tablespoons light sour cream; ¼ cup shredded 2% milk Mozzarella cheese; ¼ cup chopped canned artichoke hearts (canned without oil and drained); 1 teaspoon grated Parmesan cheese; black pepper (to taste); crushed red pepper flakes (to taste)

Nutrition Facts

Per serving · recipe makes 15 · 20m total

Servings

Calories

2% of a 2,000 cal day

37KCAL

Protein

2g3% DV

% DAILY VALUE

Total Fat2g

Saturated1g

Unsaturated1g

—

Total Carbs3g

Fiber0g

Total Sugars0g

—

incl. Added Sugars0g

Starch3g

—

Sodium57mg

% Daily Value is based on a 2,000 calorie day.

Bite-sized tartlets filled with spinach, artichoke, and melted cheeses. Creamy and warm, these vegetarian appetizers are perfect for parties and entertaining.

Ingredients

15 SERVINGS

15mini phyllo shells — frozen, 1 package
3 ozfresh spinach leaves
1garlic — minced
3 oz1/3 less fat cream cheese — softened, one-third less fat
2 tbsplight sour cream
¼ cup2% milk Mozzarella cheese — shredded
¼ cupcanned artichoke hearts — without oil, chopped, drained
1 tspgrated Parmesan cheese
black pepper — to taste
crushed red pepper flakes — to taste

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

20m total

Read the method on Emily BitesEmily Bites’s original page

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starteramericanvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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