Tastes Better From Scratch · by Lauren Allen★ 5.0 (1785)
Spinach Artichoke Dip
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 21%
CARBS 8G13% OF CAL
1G FIBER3G SUGAR4G OTHER
FAT 20G77% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, cheesy dip loaded with spinach and artichokes in a creamy base. A crowd-pleasing appetizer that can be made ahead and is always popular at parties.
starteramerican🥧 baking dish🔥 ovengluten freeketoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 14 ounce can artichoke hearts (, drained and chopped)
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 8 ounces cream cheese (, room temperature)
- 1 cup freshly grated parmesan cheese (, loosely measured)
- 1 clove garlic (minced)
- 1/2 cup spinach (, frozen, thawed and liquid squeezed out)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 21%
CARBS 8G13% OF CAL
1G FIBER3G SUGAR4G OTHER
FAT 20G77% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 409mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 107mg
- Calcium
- 154mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.