El Mundo Eats · by Bea & Marco★ 5.0 (18)
Spinach and Feta Gozleme
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 43%
CARBS 57G52% OF CAL
4G FIBER2G SUGAR50G OTHER
FAT 15G31% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spinach and feta gozleme is a Turkish flatbread filled with sautéed spinach, feta cheese, and mozzarella, then pan-grilled until crispy. Savory and satisfying, it works as a snack, light meal, or side dish.
mainmiddle easternvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup warm water ((250 ml))
- 2 1/4 tsp dry yeast ((7 g))
- 3 cup bread flour ((390 g))
- 1 tbsp olive oil
- 2 tbsp yogurt ((30 g))
- 1/4 tsp salt
- 14 oz frozen spinach ((400 g))
- 1 onion (, finely diced)
- 7 oz feta cheese ((200 g))
- 3.5 oz shredded mozzarella ((100 g))
- 1 tsp chili flakes
- 1 tsp garlic powder
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 43%
CARBS 57G52% OF CAL
4G FIBER2G SUGAR50G OTHER
FAT 15G31% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 646mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 388mg
- Calcium
- 395mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.