Sweet Peas and Saffron· by Annie★ 4.8 (62)

Spicy Slow Cooker Chickpea Chili (+ Instant Pot)

Name: Spicy Slow Cooker Chickpea Chili (+ Instant Pot)
Prep time: 30 min
Cook time: 600 min
Total time: 630 min
Yield: 8
Cuisine: Freezer Slow Cooker
Ingredients: 28 oz diced tomatoes ((828 mL)); 13.5 oz tomato sauce ((400 mL)); 4 tablespoons adobo sauce ((see note *) + 1 chopped chipotle pepper (for spicy)); 2 tablespoons chili powder; 1 tablespoon ground cumin; 1 teaspoon salt; 1/2 cup stock; 5 cups sweet potato cubes ((cut into 1.5-2 inch cubes 1 large or 2-3 small sweet potatoes)); 4 cloves garlic ((minced)); 2 small onions ((diced)); 2 carrots ((peeled and sliced)); 2 19 oz cans of chickpeas ((drained and rinsed)); Juice of half a lime; Avocado; Cilantro leaves; Sour cream or Greek yogurt; Tortilla chips

Nutrition Facts

Per serving · recipe makes 8 · 10h 30m total

Servings

Calories

21% of a 2,000 cal day

418KCAL

Protein

15g29% DV

% DAILY VALUE

Total Fat12g

16%

Saturated3g

13%

Unsaturated9g

—

Total Carbs67g

24%

Fiber16g

59%

Total Sugars16g

—

incl. Added Sugars0g

Starch34g

—

Sodium1117mg

49%

% Daily Value is based on a 2,000 calorie day.

A hearty slow-cooker chili loaded with chickpeas and sweet potato, seasoned with chipotle and lime. Ready when you arrive home from work, served with avocado and cilantro.

Ingredients

8 SERVINGS

28 ozdiced tomatoes — 828 ml
13½ oztomato sauce — 400 ml
4 tbspadobo sauce + 1 chopped chipotle pepper (for spicy)) — (see note *
2 tbspchili powder
1 tbspground cumin
1 tspsalt
½ cupstock
5 cupssweet potato cubes — cubed, 1–3
4garlic — minced
2small onions — diced
2carrots — peeled, sliced
2cans of chickpeas — canned, drained, rinsed, 38 oz
½lime — fresh
Avocado
Cilantro leaves
Sour cream — or greek yogurt
Tortilla chips

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

10h 30m total

Read the method on Sweet Peas and SaffronAnnie’s original page

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mainsoupbeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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