Sweet Peas and Saffron · by Annie★ 4.8 (62)
Spicy Slow Cooker Chickpea Chili (+ Instant Pot)
NUTRITION · PER SERVING630M COOK
CAL 21%·PRO 30%
CARBS 67G63% OF CAL
16G FIBER16G SUGAR35G OTHER
FAT 12G26% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker chili loaded with chickpeas and sweet potato, seasoned with chipotle and lime. Ready when you arrive home from work, served with avocado and cilantro.
mainsoupbeans🥘 pressure cooker⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 28 oz diced tomatoes ((828 mL))
- 13.5 oz tomato sauce ((400 mL))
- 4 tablespoons adobo sauce ((see note *) + 1 chopped chipotle pepper (for spicy))
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon salt
- 1/2 cup stock
- 5 cups sweet potato cubes ((cut into 1.5-2 inch cubes 1 large or 2-3 small sweet potatoes))
- 4 cloves garlic ((minced))
- 2 small onions ((diced))
- 2 carrots ((peeled and sliced))
- 2 19 oz cans of chickpeas ((drained and rinsed))
- Juice of half a lime
- Avocado
- Cilantro leaves
- Sour cream or Greek yogurt
- Tortilla chips
At a glance
PER SERVING · TIME 630M
CAL 21%·PRO 30%
CARBS 67G63% OF CAL
16G FIBER16G SUGAR35G OTHER
FAT 12G26% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10h
- Sodium
- 1308mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 855mg
- Calcium
- 170mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.