Paleo Running Momma· by Michele★ 4.7 (91)

Spicy Sausage, Sweet Potato and Kale Soup {Paleo, Whole30}

Name: Spicy Sausage, Sweet Potato and Kale Soup {Paleo, Whole30}
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6, 6 servings
Cuisine: american
Ingredients: 1 tablespoon olive oil (or preferred sausage, sliced into coins); 12 oz paleo friendly precooked chorizo (or andouille sausage, sliced); 1 medium yellow onion (chopped); 5 cloves garlic (minced); 2 teaspoons smoked paprika; dash cayenne pepper; 1 large sweet potato (or 2 small, peeled and chopped into 1/2” cubes); 5 cups chicken bone broth; sea salt and freshly ground black pepper; 1/2 cup canned full fat coconut milk; 2 tablespoons nutritional yeast (optional); 4 cups fresh kale (roughly chopped)

Nutrition Facts

Per serving · recipe makes 6 · 40m total

Servings

Calories

15% of a 2,000 cal day

310KCAL

Protein

15g31% DV

% DAILY VALUE

Total Fat23g

29%

Saturated9g

47%

Unsaturated13g

—

Total Carbs12g

Fiber3g

10%

Total Sugars4g

—

incl. Added Sugars0g

Starch5g

—

Sodium916mg

40%

% Daily Value is based on a 2,000 calorie day.

A quick, smoky one-pot soup with chorizo, sweet potato, and kale in a coconut broth. Hearty and warming, compliant with paleo and Whole30 diets.

Ingredients

6 SERVINGS

1 tbspolive oil — or preferred sausage
12 ozpaleo friendly precooked chorizo — or andouille sausage, sliced
1medium yellow onion — chopped
5garlic — minced
2 tspsmoked paprika
cayenne pepper
1large sweet potato — or 2 small sweet potatoes
5 cupschicken bone broth
sea salt and freshly ground black pepper
½ cupcanned full fat coconut milk
2 tbspnutritional yeast — optional
4 cupsfresh kale

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on Paleo Running MommaMichele’s original page

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mainamericansoupporkdairy freegluten freepaleo

Nutrition is estimated by Chive from the ingredients above, per serving.

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