Name: Spicy Braised Chickpeas with Broccolini
Yield: 3 servings
Ingredients: 3 tablespoons oil (olive, grape seed) or butter; 1 medium red onion, diced; 1 Red bell pepper,; 3 cloves of garlic chopped; 2 tablespoons tomato paste; 1 cans of chickpeas (15.5 oz each), drained and rinsed; 1 can fire roasted diced tomatoes in juice; 1 cup of water or homemade or good quality vegetable or chicken broth; 1 teaspoon dried thyme; 1 teaspoon red pepper flakes (optional but add more if you really want a kick); 1/2 teaspoon smoked paprika; 1 large or 2 small bay leaves salt & black pepper plus more or less to taste if needed; 1 bunch broccolini

← Back to recipe search

Spicy Braised Chickpeas with Broccolini

Nutrition Facts

Per serving · recipe makes 3

Servings

Calories

23% of a 2,000 cal day

455KCAL

Protein

16g32% DV

% DAILY VALUE

Total Fat18g

23%

Saturated2g

12%

Unsaturated15g

—

Total Carbs60g

22%

Fiber16g

56%

Total Sugars18g

—

Starch26g

—

Sodium737mg

32%

% Daily Value is based on a 2,000 calorie day.

A hearty braised dish of chickpeas and broccolini in a spiced tomato broth. The beans are tender and flavorful with red pepper flakes and smoked paprika providing warmth. Serve as a satisfying vegetarian main course for lunch or dinner.

Ingredients

3 SERVINGS

3 tbspolive oil — or grapeseed oil or butter
1medium red onion — diced
1Red bell pepper
3cloves of garlic — chopped
2 tbsptomato paste
15½ ozchickpeas — canned, drained, rinsed, 1 can
1 canfire roasted diced tomatoes in juice
1 cupwater — or homemade or good quality vegetable broth or chicken broth
1 tspdried thyme
1 tspred pepper flakes — optional
½ tspsmoked paprika
1large or 2 small bay leaves salt & black pepper plus more or less to taste if needed
1 bunchbroccolini

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

Read the method on savorandsage.comStefani Renée’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

maincasserolebeansgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe