Simply Quinoa · by Alyssa★ 4.8 (5)
Spanish Quinoa
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 14%
CARBS 31G68% OF CAL
4G FIBER3G SUGAR25G OTHER
FAT 4G19% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot Spanish quinoa made with just five ingredients and salsa for flavor. A light, vegetarian side dish that cooks in 25 minutes.
sidespanishgrain bowl🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon olive oil
- 1/4 cup chopped white onion
- 1 cup quinoa
- 1/2 cup chunky salsa
- 2 cups vegetable broth
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 14%
CARBS 31G68% OF CAL
4G FIBER3G SUGAR25G OTHER
FAT 4G19% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 564mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.