Skinny Spatula · by Alice★ 5.0 (6)
Spanish Potato and Chorizo Soup
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 27%
CARBS 42G48% OF CAL
7G FIBER8G SUGAR26G OTHER
FAT 15G38% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, smoky Spanish soup built on chorizo, potatoes, and chickpeas in a rich broth with paprika and cumin. It's a hearty, warming main course for cold-weather meals.
mainspanishsoupporkgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 5 oz chorizo sausage (sliced)
- 1 large onion (diced)
- 1 large red bell pepper (diced)
- 4 large garlic cloves (finely chopped)
- 1 tablespoon fresh thyme (finely chopped)
- 2 tablespoons tomato paste
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1 1/2 lb potatoes (peeled and cut into bite-size cubed)
- 1 can (14 oz / 400 g) chickpeas (drained and rinsed)
- 6 cups low-sodium chicken stock
- 2 bay leaves
- 1 cup half and half (single cream)
- A handful fresh parsley (roughly chopped)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 27%
CARBS 42G48% OF CAL
7G FIBER8G SUGAR26G OTHER
FAT 15G38% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 629mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 629MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.