Tastes Better From Scratch · by Lauren Allen★ 5.0 (2440)
Spanish Paella
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 93%
CARBS 52G35% OF CAL
4G FIBER6G SUGAR42G OTHER
FAT 21G32% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Authentic Spanish paella with saffron-infused rice, chicken, shrimp, mussels, and calamari cooked together in one pan. Aromatic and rich, it's a celebration of Spanish coastal flavors. Serves a crowd for a special dinner.
mainspanishbowlchickenshellfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup Extra virgin olive Oil ((Spanish EVOO if you have it))
- 1 Onion (, diced)
- 1 bell pepper (, diced (I like to use ½ red and ½ green))
- 4 cloves Garlic
- 3 roma tomatoes (, very finely diced (or 8 oz. tomato sauce))
- Bay leaf
- 1 teaspoon paprika (, sweet or smoked)
- 1 pinch saffron threads*
- Salt and pepper
- ¼ cup white wine
- 4 boneless , skinless chicken thighs (, cut into pieces*)
- ¼ cup fresh chopped parsley (chopped, divided)
- 2 cups Spanish Rice*
- 5 cups Chicken Broth*
- 1/2 cup frozen peas
- ½ lb Jumbo Shrimp or prawns (, about 12 – peeled, tail on)
- 1/2 lb Mussels ((about 10-12), cleaned properly (beards off))
- 8 oz calamari rings
- Lemons (, for garnish)
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 93%
CARBS 52G35% OF CAL
4G FIBER6G SUGAR42G OTHER
FAT 21G32% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1872mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1066mg
- Calcium
- 89mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1872MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.