Spanakorizo Recipe (Greek Spinach Rice)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic Greek one-pan dish of rice cooked with spinach, tomatoes, and fresh herbs like dill and mint, finished with feta. Light and herbaceous, equally good warm or at room temperature.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup Medium grain rice
- 2 tablespoons Olive oil (extra virgin)
- 1 Onion (chopped)
- 2 cloves Garlic (minced)
- 3 Green onions (chopped)
- 3 cups Spinach
- 1 ½ tablespoons Dill weed
- 1 tablespoon Dried mint
- ½ cup Crushed tomatoes
- 1 teaspoon Salt
- ¼ teaspoon Black pepper
- 1 Lemon (zest and juice)
- 2 ½ cups Water
- ⅓ cup Feta (optional)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 652mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 652MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.