Pinch of Nom · by Pinch of Nom★ 4.2 (927)
Spaghetti Carbonara | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 56%·PRO 79%
CARBS 105G37% OF CAL
5G FIBER33G SUGAR67G OTHER
FAT 51G41% OF CAL
30G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simplified spaghetti carbonara made with gammon, pecorino, and a quark-egg sauce, lightened for calorie counting and diet plans. A quick, satisfying pasta main in under 20 minutes.
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View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 120 g dried spaghetti
- 200 g gammon (cut into little pieces)
- 30 g Pecorino cheese
- 1 pack button mushrooms (sliced thinly)
- 1 egg
- 2 tbsp quark
- 1/2 brown onion (finely chopped)
- 300 ml vegetable stock (made with 1 vegetable stock cube)
- 1 tsp freshly ground black pepper (to taste)
- handful fresh parsley (chopped)
- 1/4 tsp mustard powder
- low calorie cooking spray
At a glance
PER SERVING · TIME 20M
CAL 56%·PRO 79%
CARBS 105G37% OF CAL
5G FIBER33G SUGAR67G OTHER
FAT 51G41% OF CAL
30G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 15676mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 941mg
- Calcium
- 218mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 15676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.