Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.4 (210)
Southern Pinto Bean Recipe
NUTRITION · PER SERVING820M COOK
CAL 8%·PRO 22%
CARBS 15G40% OF CAL
1G FIBER2G SUGAR13G OTHER
FAT 6G32% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dried pinto beans slow-cooked with chicken broth, ham hock, and seasonings until tender. Earthy and savory, it's a Southern staple traditionally served with cornbread.
sidesouthern🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 16- 1 (11 ounce) package pinto beans (picked through and soaked in lots of water overnight)
- 1 quart chicken stock
- 1 quart water
- 1 onion ( halved or roughly chopped)
- 2 halves smoked ham hock ((about ¾ pound total))
- 2 bay leaves (optional)
- 1 tsp black pepper (plus more to taste)
- 1 tsp garlic powder (plus more to taste)
- Salt to taste
At a glance
PER SERVING · TIME 820M
CAL 8%·PRO 22%
CARBS 15G40% OF CAL
1G FIBER2G SUGAR13G OTHER
FAT 6G32% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 436mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.