Divas Can Cook · by Monique Kilgore @DivasCanCook★ 5.0 (82)
Southern Green Beans
NUTRITION · PER SERVING100M COOK
CAL 6%·PRO 11%
CARBS 11G38% OF CAL
4G FIBER5G SUGAR3G OTHER
FAT 7G50% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans sautéed with sausage, butter, and a savory broth. A simple and flavorful Southern-style side dish.
sidesouthern🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. fresh green beans (washed and dried)
- ½ heaping cup smoked sausage (fully-cooked) (chopped into small pieces (I used smoked turkey kielbasa sausage))
- 1 tablespoon unsalted butter
- ¼ teaspoon red pepper flakes ((Omit if you don't want heat. See note.))
- ½ cup white onion (finely chopped)
- 1 garlic clove (minced)
- 2 cups chicken broth ((I use Better-Than-Bouillon))
- seasoning salt or smoked salt & black pepper, to bring out the flavor ((I use smoked salt))
At a glance
PER SERVING · TIME 100M
CAL 6%·PRO 11%
CARBS 11G38% OF CAL
4G FIBER5G SUGAR3G OTHER
FAT 7G50% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 805mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 805MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.