Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (7)
Sourdough starter without discard | Scraping method
NUTRITION · PER SERVING1M COOK
CAL 28%·PRO 45%
CARBS 107G77% OF CAL
16G FIBER0G SUGAR90G OTHER
FAT 4G7% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple sourdough starter made with just flour and water using a reliable scraping method. No waste, no complex calculations, just a straightforward path to active starter.
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View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 150 gr whole wheat or rye flour
- 150 gr filtered water
At a glance
PER SERVING · TIME 1M
CAL 28%·PRO 45%
CARBS 107G77% OF CAL
16G FIBER0G SUGAR90G OTHER
FAT 4G7% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Sodium
- 11mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 62mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.