Vanilla and Bean· by Traci York★ 5.0 (37)

Soft Multigrain Sourdough Sandwich Bread

Name: Soft Multigrain Sourdough Sandwich Bread
Cook time: 50 min
Total time: 50 min
Yield: 16 servings
Cuisine: american
Ingredients: 1/4 cup (40 grams) 10 Grain Cereal (or 7 grain cereal); 2 tablespoons (13 grams) Old Fashioned Rolled Oats; 2 tablespoons (25 grams) Tri-Color Quinoa (or red quinoa); 2 tablespoons (20 grams) Flax Seed; 2 tablespoons (20 grams) Hulled Sunflower Seeds, (unsalted, raw); 2/3 cup + 1 tablespoon (160 grams) Water (about 150F (65C), or soak the grains and seeds overnight in room temperature water); 3/4 cup (150 grams) Sourdough Starter (100% hydration, previously fed, bubbly and active); 3/4 cup (170 grams) Water (about 80F (26C)); 3 tablespoons (45 grams) Maple Syrup; 3 tablespoons (30 grams) Extra Virgin Olive Oil; 1/2 cup + 2 tablespoons (100 grams) Whole Wheat Flour; 2 1/4 cup (300 grams) Bread Flour; 1 1/2 teaspoons (10 grams) Fine Sea Salt

Nutrition Facts

Per serving · recipe makes 16 · 50m total

Servings

Calories

9% of a 2,000 cal day

172KCAL

Protein

5g11% DV

% DAILY VALUE

Total Fat4g

Saturated0g

Unsaturated3g

—

Total Carbs29g

11%

Fiber2g

Total Sugars2g

—

incl. Added Sugars2g

Starch24g

—

Sodium301mg

13%

% Daily Value is based on a 2,000 calorie day.

A hearty multigrain sourdough loaf with whole grains, seeds, and a soft tender crumb ideal for sandwiches and toast. Requires advance preparation with a sourdough starter.

Ingredients

16 SERVINGS

For the Soaker:

40 g10 Grain Cereal — ¼ cup, or 7 grain cereal
13 gOld Fashioned Rolled Oats — 2 tbsp
25 gTri-Color Quinoa — 2 tbsp, or red quinoa
20 gFlax Seed — 2 tbsp
20 gHulled Sunflower Seeds — unsalted, raw, 2 tbsp
160 gWater — about 150°f (65°c), 0.73 cup

For the Dough

150 gSourdough Starter — previously fed, bubbly, active, ¾ cup
170 gWater — ¾ cup
45 gMaple Syrup — 3 tbsp
30 gExtra Virgin Olive Oil — 3 tbsp
100 gWhole Wheat Flour — ⅝ cup
300 gBread Flour — 2¼ cup
10 gFine Sea Salt — 1½ tsp

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

50m total

Read the method on Vanilla and BeanTraci York’s original page

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componentamericanbaked gooddairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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