Food Faith Fitness · by Taylor Kiser★ 4.8 (14)
Soft-Boiled Eggs in Microwave
NUTRITION · PER SERVING14M COOK
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 5G61% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft-boiled eggs cooked in the microwave yield perfectly jammy yolks in just 14 minutes. A quick breakfast or salad topping that's keto-friendly and protein-rich.
mainamericanegg disheggs⚡ microwavedairy freegluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 large eggs (room temperature)
- 1 teaspoon salt
- Pinch of baking soda
At a glance
PER SERVING · TIME 14M
CAL 4%·PRO 12%
CARBS 0G3% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 5G61% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 3m
- Sodium
- 1364mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 25mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 1364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.