Vanilla and Bean · by Traci York★ 5.0 (191)
Soft and Crusty Seeded Multigrain Sourdough Bread
NUTRITION · PER SERVING905M COOK
CAL 11%·PRO 17%
CARBS 41G73% OF CAL
4G FIBER3G SUGAR35G OTHER
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Advanced sourdough bread with a crunchy exterior and chewy interior, studded with seeds and grains. Requires a starter and extended fermentation.
componentamericanbaked good🫕 dutch oven🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 C (40g) 10 Grain Cereal (*(see note))
- 3 Tbs (25g) Rolled Oats (not quick)
- 2 Tbs (25g) Quinoa (red or tricolor, rinsed)
- 2 Tbs (25g) Flax Seed
- 2 Tbs (25g) Hulled Sunflower Seeds (unsalted)
- 3/4 C (155g) Hot Water (about 150F (65C), or soak the grains and seeds overnight in room temperature water)
- 1/4 C (50g) Sourdough Starter (previously fed, bubbly and active )
- 1 1/3 C (300g) Warm Water (about 80f (26c))
- 2 1/2 Tbs (50g) Maple Syrup
- 3 C (400g) Bread Flour
- 1/2 C + 1 Tbs (100g) Whole Wheat Bread Flour (or whole wheat flour)
- 2 tsp (16g) Fine Sea Salt
At a glance
PER SERVING · TIME 905M
CAL 11%·PRO 17%
CARBS 41G73% OF CAL
4G FIBER3G SUGAR35G OTHER
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 553mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 29mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 553MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.