Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (82)
Soft And Chewy Keto Pretzels
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 14%
CARBS 2G7% OF CAL
2G FIBER1G SUGAR0G OTHER
FAT 12G76% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and chewy pretzels made with mozzarella dough instead of wheat, keeping carbs low while delivering authentic pretzel taste and texture. A game-changing keto snack.
starterbritishbaked good🍪 sheet pan⚡ microwave🔥 ovendiabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 1/2 cups pre-shredded mozzarella (170g)
- 2 tbsp full fat cream cheese (28g)
- 1 egg (large, room temperature)
- 1 cup almond flour (100g)
- 1/2 tsp baking powder
- pinch of coarse sea salt
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 14%
CARBS 2G7% OF CAL
2G FIBER1G SUGAR0G OTHER
FAT 12G76% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 189mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 138mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.