The Simple Veganista · by Julie | The Simple Veganista★ 5.0
SOBA MISO SOUP + ROASTED VEGETABLES
NUTRITION · PER SERVING35M COOK
CAL 36%·PRO 53%
CARBS 128G72% OF CAL
23G FIBER12G SUGAR93G OTHER
FAT 12G15% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty buckwheat noodle soup with miso broth and roasted vegetables including sweet potato, Brussels sprouts, and broccoli. This nourishing bowl is loaded with vegetables and plant-based protein.
mainsoup🍪 sheet pan🍲 stockpot🔥 ovendairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 purple sweet potato (or any color), peeled and cut into 1/2 inch cubes
- 2 carrots, sliced diagonally
- 1/2 cup brussels sprouts, quartered
- 2/3 cup broccoli florets
- drizzle of sesame oil
- 1 package (9 oz.) 100% soba noodles (I love these King Soba Noodles (affiliate links))
- 5 – 6 tablespoons miso (I used red, use your favorite)
- 4 cups water
- 2 scallions, sliced
- toasted sesame seeds (raw black and/or white are great too)
- handful of greens (pea shoots, sprouts, greens and/or cilantro)
At a glance
PER SERVING · TIME 35M
CAL 36%·PRO 53%
CARBS 128G72% OF CAL
23G FIBER12G SUGAR93G OTHER
FAT 12G15% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1889mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1520mg
- Calcium
- 218mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.