
Kitchen Sanctuary · by Nicky Corbishley★ 4.9 (63)
Smothered Pork Recipe
NUTRITION · PER SERVING25M COOK
CAL 38%·PRO 100%
CARBS 12G7% OF CAL
2G FIBER4G SUGAR6G OTHER
FAT 52G63% OF CAL
17G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork shoulder steaks braised in a creamy sauce with mushrooms and onions. A quick, comforting weeknight dinner ready in just 25 minutes in a single skillet.
mainamericanpork🍳 skillet
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp olive oil
- 4 boneless pork shoulder steaks
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 onion (peeled and thinly sliced)
- 6 mushrooms (sliced (I like chestnut mushrooms, but use your favourite))
- 3 cloves garlic (minced)
- 2 tbsp plain (all-purpose) flour
- 360 ml (1 1/2 cups) chicken stock
- 1/2 tbsp tomato puree (paste for US)
- 1/2 tbsp white wine vinegar
- 60 ml (1/4 cup) double (heavy) cream
- 2 tbsp freshly chopped parsley
At a glance
PER SERVING · TIME 25M
CAL 38%·PRO 100%
CARBS 12G7% OF CAL
2G FIBER4G SUGAR6G OTHER
FAT 52G63% OF CAL
17G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 604mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1218mg
- Calcium
- 73mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
