The Cozy Cook · by Stephanie★ 5.0 (258)
Smothered Chicken
NUTRITION · PER SERVING65M COOK
CAL 30%·PRO 100%
CARBS 28G18% OF CAL
4G FIBER3G SUGAR21G OTHER
FAT 33G49% OF CAL
9G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried chicken breasts smothered in a rich bacon and cream gravy. A comfort food dinner that tastes restaurant-quality at home.
mainsouthernchickenpork
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Nutrition & ingredients
Ingredients
serves 4- 5 strips thick cut bacon
- 2 large boneless skinless chicken breasts
- 1/2 cup Vegetable oil (for frying.)
- 1/2 cup all-purpose flour
- ¼ cup breadcrumbs (plain or Italian)
- 1 teaspoon seasoned salt
- ¾ teaspoon black pepper
- 4 Tablespoons Butter
- 4 Tablespoons Flour
- 2.5 cups chicken broth (consider low sodium)
- 1 beef bouillon cube (or 1 tsp beef better than bouillon)
- 1/3 cup half and half ((half milk, half cream))
- 1 teaspoon low sodium soy sauce (can sub Worcestershire sauce)
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ¼ teaspoon dried thyme
- ¼ teaspoon dried rosemary
- ¼ teaspoon ground sage
- 2-3 drops Kitchen Bouquet (optional)
At a glance
PER SERVING · TIME 65M
CAL 30%·PRO 100%
CARBS 28G18% OF CAL
4G FIBER3G SUGAR21G OTHER
FAT 33G49% OF CAL
9G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 2140mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.