Connoisseurus Veg · by Alissa Saenz★ 5.0 (26)
Smoky Navy Bean Soup
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 30%
CARBS 53G68% OF CAL
13G FIBER4G SUGAR36G OTHER
FAT 5G16% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of white beans and vegetables in a smoky broth. Filling enough to serve as a complete meal.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion, (diced)
- 2 medium carrots, (diced)
- 2 medium celery stalks, (diced)
- 3 garlic cloves, (minced)
- 1 teaspoon (smoked paprika)
- 1 teaspoon (ground cumin)
- 4 cups vegetable broth
- 3 (14 ounce or 400 gram) cans navy beans, (drained and lightly rinsed)
- 1 medium russet potato, (scrubbed and cut into 1/2 to 3/4 inch pieces)
- 2 teaspoons red wine vinegar
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 30%
CARBS 53G68% OF CAL
13G FIBER4G SUGAR36G OTHER
FAT 5G16% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 942mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 159mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 942MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.