Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (9)
Smoked Salmon Salad
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 40%
CARBS 24G26% OF CAL
7G FIBER10G SUGAR7G OTHER
FAT 23G56% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad of mixed greens, smoked salmon, avocado, and cucumber dressed in citrus vinaigrette and topped with capers, dill, and crumbled goat cheese. Light and elegant, it's ready in ten minutes.
mainamericansaladfishgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 cups mixed greens
- 1 cup microgreens
- 8 ounces smoked salmon, (sliced)
- 1 avocado, (sliced)
- 1 small cucumber, (thinly sliced)
- ½ small red onion, (thinly sliced)
- 1 tablespoon capers
- 2 tablespoons fresh dill, (chopped)
- 1 cup goat cheese or feta, (crumbled)
- ½ cup citrus vinaigrette
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 40%
CARBS 24G26% OF CAL
7G FIBER10G SUGAR7G OTHER
FAT 23G56% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 891mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 135mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 891MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.