Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (43)
Small-Batch Pumpkin Banana Muffins
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 8%
CARBS 35G52% OF CAL
3G FIBER19G SUGAR14G OTHER
FAT 13G42% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Six fluffy muffins combining banana and pumpkin with warm pumpkin spice. A small-batch breakfast or snack that's naturally sweet and moist.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 extra-overripe banana, 1/2 cup mashed
- 1/2 cup pumpkin puree
- 1/2 cup sugar
- 6 TBSP unsalted butter, melted and cooled
- 1 large egg
- 1/2 tsp pure vanilla extract
- 1 cup all-purpose flour
- 1 tsp baking soda
- 1/2-1 tsp pumpkin pie spice blend
- 1/4 tsp salt
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 8%
CARBS 35G52% OF CAL
3G FIBER19G SUGAR14G OTHER
FAT 13G42% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 320mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.