RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (251)
Slow Roasted Rosemary Garlic Lamb Shoulder
NUTRITION · PER SERVING225M COOK
CAL 38%·PRO 100%
CARBS 11G6% OF CAL
2G FIBER2G SUGAR8G OTHER
FAT 38G44% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender slow-roasted lamb shoulder infused with rosemary and garlic, the meat falls apart easily. Juicy and flavorful, perfect for a special dinner with gravy from the pan.
mainroastbeef🔥 ovendairy free
View the full recipe on RecipeTin Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.8kg / 3.5 lb lamb shoulder (bone in) ((Note 1))
- 2 tbsp olive oil
- 2 tsp salt
- 1 tsp black pepper
- 1 onion, quartered ((no need to peel))
- 1 head garlic (, cut in half horizontally)
- 3 garlic cloves (, cut into slivers)
- 8 sprigs rosemary
- 1 cup water
- 2 tbsp flour
- 2 cups beef broth ((or 1 cup red wine + 1 cup water))
- Salt and pepper
At a glance
PER SERVING · TIME 225M
CAL 38%·PRO 100%
CARBS 11G6% OF CAL
2G FIBER2G SUGAR8G OTHER
FAT 38G44% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h 30m
- Sodium
- 2173mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1389mg
- Calcium
- 100mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.