RecipeTin Eats · by Nagi★ 5.0 (397)
Slow Roast Leg of Lamb
NUTRITION · PER SERVING330M COOK
CAL 27%·PRO 100%
CARBS 8G6% OF CAL
1G FIBER2G SUGAR5G OTHER
FAT 20G34% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Leg of lamb slow-roasted until so tender it pulls from the bone. Partially submerged in a flavored broth to keep the lean meat moist and flavorful.
mainbritishroastbeef🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 2.25 kg / 4.5 lb leg of lamb (, bone in (or shoulder) (Note 1))
- 1 1/2 tsp cooking salt / kosher salt ((double for flakes))
- 1/2 tsp black pepper
- 1 1/2 tbsp olive oil
- 1 whole garlic head (, unpeeled, cut in half horizontally)
- 1 onion (, quartered (unpeeled is fine))
- 2 rosemary sprigs ((2 = whisper of rosemary flavour, 4 sprigs = stronger flavour))
- 3 cups beef stock/broth (, low sodium (or homemade))
- 2 cups water
- 4 tbsp plain flour ((all-purpose flour))
- 1 cup water
- Salt and pepper (, to taste)
At a glance
PER SERVING · TIME 330M
CAL 27%·PRO 100%
CARBS 8G6% OF CAL
1G FIBER2G SUGAR5G OTHER
FAT 20G34% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5h 15m
- Sodium
- 1187mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1589mg
- Calcium
- 65mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1187MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.