The Magical Slow Cooker · by Sarah Olson★ 4.5 (69)
Slow Cooker Poor Man's Stew Recipe
NUTRITION · PER SERVING435M COOK
CAL 19%·PRO 55%
CARBS 38G39% OF CAL
7G FIBER8G SUGAR23G OTHER
FAT 14G32% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A budget-friendly ground beef and vegetable stew simmered in tomato sauce with aromatic seasonings. Hearty and satisfying for family dinners. Cooked low and slow for deep flavor.
mainamericansoupbeef⏲️ slow cookerdairy freegluten free
View the full recipe on The Magical Slow Cooker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 lb. ground beef (browned and drained)
- 1 ½ lbs russet or gold potatoes (peeled and diced large)
- 3 carrots (sliced thick)
- 1 yellow onion (diced)
- 1 garlic clove (minced (or 1/2 teaspoon garlic powder))
- 6 oz. can tomato paste
- 2 cups water
- 1 tsp. salt
- ¼ tsp. pepper
- 1 tsp. onion powder
- 2 tsp. Italian seasoning ((or oregano))
At a glance
PER SERVING · TIME 435M
CAL 19%·PRO 55%
CARBS 38G39% OF CAL
7G FIBER8G SUGAR23G OTHER
FAT 14G32% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7h
- Sodium
- 591mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1108mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 591MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.