The Girl on Bloor · by Taylor Stinson★ 4.7 (123)
Slow Cooker Lentil Curry
NUTRITION · PER SERVING250M COOK
CAL 27%·PRO 38%
CARBS 83G61% OF CAL
13G FIBER13G SUGAR56G OTHER
FAT 19G31% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy lentil and butternut squash curry with spinach and coconut milk, slow-cooked with warm spices. Served with rice for a comforting, plant-based meal.
mainindiancurrybeans⏲️ slow cooker🍚 rice cookergluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 2 small yellow onions (diced)
- 4 cloves garlic (minced)
- 1 small butternut squash (cut into 1/2 inch cubes)
- 1 1/2 cups dry red lentils
- 1 (400mL) can coconut milk
- 1 (796mL) can diced tomatoes
- 1 tbsp turmeric
- 1 tbsp curry powder
- 1 tsp chili powder
- 1 tsp salt
- 1/4 tsp pepper
- 2 cups spinach (chopped)
- Cilantro and sesame seeds for garnish
- 1 cup basmati rice
- 1 1/4 cup water
- 1 tsp butter
- 1 pinch salt
At a glance
PER SERVING · TIME 250M
CAL 27%·PRO 38%
CARBS 83G61% OF CAL
13G FIBER13G SUGAR56G OTHER
FAT 19G31% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 621mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1433mg
- Calcium
- 144mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.