Peace Love and Low Carb · by Kyndra Holley★ 5.0
Slow Cooker Keto Barbecue Pulled Pork
NUTRITION · PER SERVING375M COOK
CAL 29%·PRO 67%
CARBS 36G25% OF CAL
1G FIBER28G SUGAR7G OTHER
FAT 35G55% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, fall-apart pulled pork cooked low and slow with barbecue sauce and chicken broth. A five-ingredient keto-friendly recipe that is allergen-friendly and deeply flavorful.
mainamericanpork⏲️ slow cooker♨️ grill🔥 ovendairy freegluten freeketolow carbpaleowhole30
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 pounds boneless pork shoulder (I get all my heritage breed pork here)
- sea salt and black pepper
- 1/2 cup chicken stock
- 1 1/2 cups barbecue sauce, extra for serving (I use this keto-friendly brand)
At a glance
PER SERVING · TIME 375M
CAL 29%·PRO 67%
CARBS 36G25% OF CAL
1G FIBER28G SUGAR7G OTHER
FAT 35G55% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 2131mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.