
Immaculate Bites · by Imma Adamu★ 5.0 (50)
Slow Cooker Jerk Chicken
NUTRITION · PER SERVING200M COOK
CAL 23%·PRO 74%
CARBS 13G12% OF CAL
1G FIBER8G SUGAR4G OTHER
FAT 28G56% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked jerk chicken with warm spices like allspice, cinnamon, and ginger, plus pineapple. Tender and aromatic, a weeknight meal that tastes like the weekend.
maincaribbeanchicken⚙️ food processor🍪 sheet pan⏲️ slow cooker🥄 saucepan🔥 oven🌀 blenderdairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6-7 chicken thighs (or a 3-3½ pound chicken cut into pieces)
- 1 lime (or lemon)
- 2 teaspoons (9g) Creole seasoning, (poultry seasoning, or just salt and pepper)
- 1 or more scotch bonnet pepper ((or habanero))
- 6 cloves garlic, (chopped)
- ½ tablespoon (1-2g) ground cinnamon
- ½ tablespoon (1-2g) ground allspice
- ½ teaspoon (1-2g) coarsely ground white pepper
- ½ teaspoon (1-2g) freshly grated nutmeg
- 3 tablespoons (25-27g) dark brown sugar
- 1 medium onion, (coarsely chopped)
- 3 green onions (or scallions, chopped)
- 1 sprig fresh thyme
- 1 tablespoon (14-15g) fresh ginger, (chopped)
- 1 tablespoon (15ml) soy sauce
- ½ cup (118ml) pineapple juice (or fresh pineapple chunks)
- 1 tablespoon (10g) bouillon powder ((optional))
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 200M
CAL 23%·PRO 74%
CARBS 13G12% OF CAL
1G FIBER8G SUGAR4G OTHER
FAT 28G56% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 847mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 847MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
