Creme de la Crumb · by Tiffany★ 4.3 (451)
Slow Cooker Jambalaya Recipe
NUTRITION · PER SERVING380M COOK
CAL 28%·PRO 69%
CARBS 56G39% OF CAL
4G FIBER10G SUGAR41G OTHER
FAT 22G36% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked Cajun rice dish with sausage, shrimp, chicken, and vegetables in a spiced tomato broth. Bold and flavorful, this jambalaya is comfort food at its best.
maincajunbowlporkshellfishchicken⏲️ slow cookerdairy freegluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 package andouille sausage
- ½ pound uncooked shrimp ((peeled and de-veined))
- 1 large boneless skinless chicken breast ( pounded to even thickness)
- 3 bell peppers ((one each of green, red, and yellow or orange), diced)
- 1 white or yellow onion (diced)
- 2-3 jalapeños ((see note), seeds and stems removed)
- 1 ½ cups uncooked white rice
- 2 cups low sodium chicken broth
- 1 30-ounce can crushed tomatoes
- 1 tablespoon minced garlic
- 3 tablespoons store-bought or homemade cajun seasoning
- ½ teaspoon each salt and pepper (or to taste)
- cilantro or parsley, for topping (optional)
At a glance
PER SERVING · TIME 380M
CAL 28%·PRO 69%
CARBS 56G39% OF CAL
4G FIBER10G SUGAR41G OTHER
FAT 22G36% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 1644mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1020mg
- Calcium
- 72mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1644MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.