Creme de la Crumb · by Tiffany★ 5.0 (141)
Slow Cooker Hawaiian Pork Chops
NUTRITION · PER SERVING375M COOK
CAL 36%·PRO 100%
CARBS 88G49% OF CAL
2G FIBER30G SUGAR56G OTHER
FAT 13G17% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender slow-cooked pork chops in a sweet and tangy Hawaiian sauce with pineapple and soy. A hands-off dinner that's both comforting and tropical.
mainamericanpork⏲️ slow cookerdairy free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds pork chops ((see note))
- ½ cup soy sauce
- ⅓ cup brown sugar
- ¼ cup ketchup
- 1 15-ounce can pineapple slices ((including liquid), divided)
- 3 tablespoons rice vinegar
- 2 teaspoons minced garlic
- ½ cup water
- 3 tablespoons corn starch
- cooked rice and chopped cilantro for serving
At a glance
PER SERVING · TIME 375M
CAL 36%·PRO 100%
CARBS 88G49% OF CAL
2G FIBER30G SUGAR56G OTHER
FAT 13G17% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 2425mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1228mg
- Calcium
- 67mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.