The Girl on Bloor · by Taylor Stinson★ 4.9 (219)
Slow Cooker Chicken and Rice Recipe
NUTRITION · PER SERVING255M COOK
CAL 23%·PRO 74%
CARBS 56G48% OF CAL
7G FIBER4G SUGAR45G OTHER
FAT 9G18% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy slow-cooker chicken and rice with vegetables, herbs, and cheddar cheese. No canned soup required, just wholesome ingredients. Comfort food that cooks hands-off all day.
mainamericancasserolechicken⚡ microwave⏲️ slow cookergluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- cooking spray
- 1 yellow onion (diced)
- 1 lb chicken breasts (diced)
- 1 cup brown rice (dry, not cooked, see notes )
- 1 tsp dried thyme
- 1 tsp salt
- 1/4 tsp pepper
- 4 cloves garlic (minced)
- 1 tbsp Dijon mustard
- 2 cups chicken broth
- 3 cups frozen vegetables
- 1/2 cup cheddar cheese (grated)
- Parsley (optional, for garnish)
At a glance
PER SERVING · TIME 255M
CAL 23%·PRO 74%
CARBS 56G48% OF CAL
7G FIBER4G SUGAR45G OTHER
FAT 9G18% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 1338mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 824mg
- Calcium
- 145mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.