
Sweet Peas and Saffron · by Annie Holmes★ 4.7 (123)
Slow Cooker Butternut Squash Lentil Curry
NUTRITION · PER SERVING480M COOK
CAL 19%·PRO 34%
CARBS 50G53% OF CAL
10G FIBER9G SUGAR31G OTHER
FAT 14G34% OF CAL
11G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow cooker lentil and butternut squash curry with warm spices, coconut milk, and lime juice. Creamy and comforting, suitable for meal prep and dietary restrictions.
mainindiancurrybeans⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups red lentils ((dried; uncooked))
- 4 cups butternut squash ((peeled, seeds scooped out, and cubed; roughly 1/2 of a large butternut squash))
- 1 onion ((finely chopped))
- 2 cloves garlic ((minced))
- 2 tablespoons fresh ginger ((grated or finely chopped))
- 1 tablespoon curry powder
- 2 teaspoons ground coriander
- 2 teaspoons garam masala
- 2 teaspoons turmeric
- 2 teaspoons ground cumin
- 1 teaspoon salt
- 13.5 oz coconut milk ((1 can; 400mL- use full fat))
- 19 oz diced tomatoes ((1 can; 540mL; see *notes; including juices))
- 3 cups stock
- 1/2 lime ((juiced))
- salt ((if needed))
At a glance
PER SERVING · TIME 480M
CAL 19%·PRO 34%
CARBS 50G53% OF CAL
10G FIBER9G SUGAR31G OTHER
FAT 14G34% OF CAL
11G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8h
- Sodium
- 518mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 976mg
- Calcium
- 87mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
