Chef Savvy · by Kelley Simmons★ 4.7 (19)
Slow Cooker Broccoli Beef
NUTRITION · PER SERVING310M COOK
CAL 32%·PRO 100%
CARBS 22G14% OF CAL
2G FIBER10G SUGAR10G OTHER
FAT 33G47% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and broccoli braised low and slow in a savory, slightly sweet oyster sauce until fall-apart tender. Serve over rice or noodles for a simple weeknight dinner.
mainchinesebeef⏲️ slow cookerdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds chuck steak (sliced thin (about 1-inch thick))
- 1 cup low sodium beef broth
- 1/2 cup low sodium soy sauce
- 4 garlic cloves (minced)
- 1/4 cup oyster sauce
- 1/4 cup brown sugar
- 2 teaspoons sesame oil
- 2 tablespoons cornstarch
- 2 heads broccoli (cut into florets)
- sesame seeds for garnish, if desired
At a glance
PER SERVING · TIME 310M
CAL 32%·PRO 100%
CARBS 22G14% OF CAL
2G FIBER10G SUGAR10G OTHER
FAT 33G47% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 2654mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1071mg
- Calcium
- 89mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2654MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.