Budget Bytes · by Beth Moncel★ 4.7 (164)
Slow Cooker Black Bean Soup
NUTRITION · PER SERVING375M COOK
CAL 15%·PRO 36%
CARBS 57G75% OF CAL
14G FIBER7G SUGAR36G OTHER
FAT 2G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker black bean soup loaded with vegetables, spices, and fiber. Low-calorie and flavorful, it's comforting on cold days.
mainamericansoupbeans🌀 blender⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cloves garlic ($0.16)
- 1 yellow onion ($0.41)
- 2 ribs celery ($0.33)
- 2 carrots ($0.28)
- 1 lb. black beans (uncooked) ($1.75)
- 1 cup salsa ($0.85)
- 1 Tbsp chili powder* ($0.30)
- 1/2 Tbsp ground cumin ($0.15)
- 1 tsp dried oregano ($0.05)
- 4 cups vegetable broth ($0.53)
- 2 cups water ($0.00)
At a glance
PER SERVING · TIME 375M
CAL 15%·PRO 36%
CARBS 57G75% OF CAL
14G FIBER7G SUGAR36G OTHER
FAT 2G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 822mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1457mg
- Calcium
- 143mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.