Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (53)
Slow Cooked Scottish Beef Stew Recipe
NUTRITION · PER SERVING250M COOK
CAL 24%·PRO 84%
CARBS 39G33% OF CAL
5G FIBER14G SUGAR20G OTHER
FAT 11G20% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fall-apart tender beef stewed with vegetables, red wine, and warm spices. Perfect for a slow cooker or oven braise on cold nights.
mainbritishsoupbeef⏲️ slow cooker🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 tbsp vegetable oil
- 1 kg (2.2 lbs) Aberdeen angus braising/stewing beef (chopped into bite-size chunks)
- 2 tbsp plain (all-purpose) flour (mixed with a pinch of salt and pepper)
- 2 large onions (peeled and chopped)
- 3 cloves garlic (peeled and crushed)
- 2 tbsp red currant jelly (or cranberry sauce)
- 500 ml (2 cups + 1 tbsp) red wine
- 2 large carrots (peeled and chopped)
- 2 medium potatoes (peeled and chopped)
- 1/2 small swede (peeled and chopped)
- 700 ml (3 cups minus 1 tbsp) beef stock (water plus 2 stock cubes is fine)
- 2 tbsp tomato puree (paste for US)
- 1 tbsp Worcestershire sauce
- 4 bay leaves
- 2 tsp dark brown sugar
- ¾ tsp salt
- ¾ tsp crushed black pepper
- fresh thyme sprigs
- chunks of fresh bread
At a glance
PER SERVING · TIME 250M
CAL 24%·PRO 84%
CARBS 39G33% OF CAL
5G FIBER14G SUGAR20G OTHER
FAT 11G20% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 739mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 954mg
- Calcium
- 79mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 739MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.