RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (284)
Slow Cooked Beef Cheeks
NUTRITION · PER SERVING225M COOK
CAL 41%·PRO 85%
CARBS 6G3% OF CAL
1G FIBER2G SUGAR3G OTHER
FAT 63G68% OF CAL
24G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef cheeks braised low and slow in red wine and broth until meltingly tender and spoon-tender. Rich, deeply flavorful sauce that works with pasta or frozen for later.
mainitalianbeef🥘 pressure cooker🥧 baking dish⏲️ slow cooker🥄 saucepan🌀 blender🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 tbsp olive oil (, separated)
- 1.5 kg/3lb beef cheeks (, (4 large or 6 small beef cheeks))
- 1 onion ((white, brown or yellow), roughly diced (about 1 cup))
- 1 celery stalk (, roughly diced (about 1 cup))
- 1 carrot (, roughly diced (about 3/4 cup))
- 4 garlic cloves (, minced)
- 6 stems of fresh thyme ( or 1 1/2 tsp dried thyme leaves)
- 4 dried bay leaves ((or 3 fresh bay leaves))
- 1 cup (250 ml) beef stock ((broth))
- 2 cups (500 ml) red wine ((full bodied eg. cabernet sauvignon or merlot))
- 2 - 3 tsp salt (, separated)
- Black pepper
At a glance
PER SERVING · TIME 225M
CAL 41%·PRO 85%
CARBS 6G3% OF CAL
1G FIBER2G SUGAR3G OTHER
FAT 63G68% OF CAL
24G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h 30m
- Sodium
- 2478mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 25mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.