The Wholesome Dish · by Amanda Finks★ 5.0 (24)
Skillet Teriyaki Chicken Thigh Recipe
NUTRITION · PER SERVING48M COOK
CAL 12%·PRO 54%
CARBS 5G9% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 11G43% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs quickly marinated in a teriyaki sauce and sautéed in a skillet. Sweet and savory with an Asian influence, this simple weeknight main is done in under an hour.
mainamericanchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons packed light brown sugar
- 2 Tablespoons soy sauce
- 1 teaspoon rice wine vinegar ((red wine vinegar also works))
- 1 garlic clove (minced)
- 1/8 teaspoon ground black pepper
- 20 oz. boneless skinless chicken thighs
At a glance
PER SERVING · TIME 48M
CAL 12%·PRO 54%
CARBS 5G9% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 11G43% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 13m
- Sodium
- 529mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.