My Korean Kitchen · by Sue Pressey★ 5.0 (23)
Simply Seasoned Korean Spinach Salad (Sigeumchi Namul)
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 4%
CARBS 3G21% OF CAL
2G FIBER0G SUGAR1G OTHER
FAT 4G73% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Korean side dish of blanched spinach with garlic, sesame oil, and sesame seeds. Umami-packed and pairs well with rice and other banchan.
sidekoreansalad🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 250 g English spinach (or baby spinach (9 ounces))
- 1 tsp fine sea salt (, to add to the water)
- 6 cups water (to boil)
- 1 tsp green onion (, finely chopped)
- 1/2 tsp minced garlic
- 1/4 tsp fine sea salt (or to taste)
- 1 tsp toasted sesame seeds
- 1 Tbsp sesame oil
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 4%
CARBS 3G21% OF CAL
2G FIBER0G SUGAR1G OTHER
FAT 4G73% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 801mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 353mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.