Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Simplest Slow Cooker Black Beans
NUTRITION · PER SERVING485M COOK
CAL 17%·PRO 37%
CARBS 49G57% OF CAL
3G FIBER2G SUGAR43G OTHER
FAT 10G27% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dried black beans cooked slowly with aromatics until tender and deeply flavored. These beans develop complexity as they sit and can be used immediately or frozen for future meals.
componentamerican⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. dried black beans, no need to soak
- 1 half of a small onion, halved through the core to keep it intact
- 1 bay leaf
- 1 garlic clove, smashed and halved
- 2 to 4 teaspoons kosher salt, plus more to taste, see notes above
- 1/2 to 1 teaspoon crushed red pepper flakes, optional
- 1/4 cup olive oil
At a glance
PER SERVING · TIME 485M
CAL 17%·PRO 37%
CARBS 49G57% OF CAL
3G FIBER2G SUGAR43G OTHER
FAT 10G27% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8h
- Sodium
- 885mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1185mg
- Calcium
- 149mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.