Name: Simple Summer Corn Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: american
Ingredients: 2-3 Tbsp olive oil; 1/2 large white onion ((chopped // 1/2 onion yields ~1 cup)); 2 cloves garlic ((minced)); 4 small red potatoes* ((quartered // peeling optional)); Sea salt and ground black pepper; 3 ears corn* ((kernels sliced off)); 2 cups low sodium veggie broth*; 2 cups unsweetened plain almond milk*; 1-2 Tbsp nutritional yeast ((optional for a cheesy flavor)); 2-3 stalks green onions ((for garnish // chopped)); Black pepper; Paprika ((optional))

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Simple Summer Corn Soup

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

15% of a 2,000 cal day

298KCAL

Protein

7g14% DV

% DAILY VALUE

Total Fat11g

15%

Saturated2g

Unsaturated10g

—

Total Carbs46g

17%

Fiber5g

18%

Total Sugars9g

—

incl. Added Sugars0g

Starch32g

—

Sodium687mg

30%

% Daily Value is based on a 2,000 calorie day.

A simple summer chowder with corn, potatoes, and vegetables. Can be blended for a creamier texture or left chunky.

Ingredients

4 SERVINGS

2–3 tbspolive oil
½large white onion — 1 cup
2 clovesgarlic — minced
4small red potatoes — quartered
Sea salt and ground black pepper
3ears corn — kernels sliced off
2 cupslow sodium veggie broth
2 cupsunsweetened plain almond milk
1–2 tbspnutritional yeast — optional
2–3green onions
Black pepper
Paprika — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Nutrition uses 4 ordinary servings for this batch; the source listed 3.

Method

30m total

Read the method on Minimalist BakerMinimalist Baker’s original page

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mainamericansoupdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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