Mel's Kitchen Cafe · by Mel★ 4.5 (756)
Simple Skillet Zucchini and Yellow Squash
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 4%
CARBS 6G51% OF CAL
2G FIBER5G SUGAR0G OTHER
FAT 2G43% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini and yellow squash sautéed in butter and olive oil with parmesan. A simple, quick vegetable side dish.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/2 tablespoon butter
- 1/2 tablespoon olive oil
- 2 small zucchini (ends trimmed and diced)
- 2 small to medium yellow crookneck squash (ends trimmed and diced)
- Salt and pepper to taste
- Sprinkle of freshly grated Parmesan cheese (optional but yummy)
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 4%
CARBS 6G51% OF CAL
2G FIBER5G SUGAR0G OTHER
FAT 2G43% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 142mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 34mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.