Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.5 (89)
Shrimp Etouffee Recipe
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 36%
CARBS 67G58% OF CAL
2G FIBER3G SUGAR62G OTHER
FAT 11G21% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
New Orleans-style shrimp etouffee with shrimp, the holy trinity of onions, celery, and bell pepper, and a rich tomato base seasoned with creole and cajun spices. Traditionally served over rice.
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Nutrition & ingredients
Ingredients
serves 6- ¼ cup salted butter
- ¼ cup all-purpose flour
- ¾ cup chopped onion
- ½ cup sliced celery
- ½ cup chopped green peppers
- 1 ½ cup chicken stock
- ½ cup white wine
- ½ teaspoon tomato paste (if using)
- 14.5 ounces diced tomatoes, drained (if using)
- 1 tablespoon creole seasoning
- 1 teaspoon garlic powder
- ¼ teaspoon cayenne pepper
- 1 tablespoon Worcestershire sauce
- 2 teaspoons fresh lemon juice
- 2 teaspoons hot sauce
- 1 pound shrimp (peeled and deveined)
- Salt and pepper to taste
- 1 tablespoon heavy whipping cream
- Cooked rice for serving
- Garnish with chopped parsley and green onion
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 36%
CARBS 67G58% OF CAL
2G FIBER3G SUGAR62G OTHER
FAT 11G21% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1862mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1862MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.