Little Spice Jar · by Marzia★ 4.9 (182)
Shrimp Enchiladas with Creamy Poblano Sauce
NUTRITION · PER SERVING50M COOK
CAL 36%·PRO 68%
CARBS 70G39% OF CAL
7G FIBER9G SUGAR54G OTHER
FAT 34G43% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas rolled with shrimp and vegetables, topped with a creamy poblano sauce and melted cheese. Hearty and filling, this is an easy weeknight dinner with restaurant-quality flavor.
mainmexicanshellfish🥧 baking dish🥄 saucepan🔥 oven
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 ½ cups low sodium chicken broth
- 1 large poblano (minced (reserve 2 tablespoons))
- ¾ cup sour cream
- ½ teaspoon garlic powder
- salt and pepper
- 2 cups Monterey or pepper jack cheese (divided*)
- 3 tablespoons cilantro (chopped)
- 1 lb. shrimp (peeled and deveined)
- 2 tablespoons oil
- ½ cup white onions (diced)
- 4 teaspoons minced garlic
- 1 ½ cups shredded (matchstick carrots)
- 3 cups packed fresh baby spinach
- a couple dashes of hot sauce*
- 12 flour tortillas (homemade or store-bought)
At a glance
PER SERVING · TIME 50M
CAL 36%·PRO 68%
CARBS 70G39% OF CAL
7G FIBER9G SUGAR54G OTHER
FAT 34G43% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1630mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1203mg
- Calcium
- 487mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.