
The Woks of Life · by Bill★ 5.0 (60)
Shrimp Egg Foo Young
NUTRITION · PER SERVING75M COOK
CAL 28%·PRO 55%
CARBS 20G14% OF CAL
2G FIBER5G SUGAR12G OTHER
FAT 43G69% OF CAL
5G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried shrimp patties with bean sprouts and vegetables served with a savory sauce. A restaurant-style Chinese takeout dish with authentic technique.
mainchineseshellfisheggs🌡️ thermometer🍪 sheet pan🥄 saucepan🔥 oven🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces peeled, deveined shrimp ((medium to large size; roughly chopped))
- 1/8 teaspoon salt
- 1/4 teaspoon sugar
- 1 1/2 teaspoons cornstarch ((divided))
- 4-6 cups neutral oil ((for frying, such as canola or peanut oil))
- 1 medium onion ((diced))
- 2 cups mung bean sprouts
- 6 large eggs
- 1/4 teaspoon sesame oil
- 1 scallion ((chopped))
- 2 tablespoons neutral oil
- 2 tablespoons all-purpose flour
- 1/2 teaspoon turmeric
- 1/2 teaspoon paprika
- 1 clove garlic ((minced))
- 1 teaspoon shallot or red onion ((minced))
- 3 1/4 cups low-sodium chicken stock ((divided))
- 2 tablespoons oyster sauce
- 2 teaspoons light soy sauce
- 1/2 teaspoon dark soy sauce
- 1/2 teaspoon sesame oil
- 1/4 teaspoon white pepper
- 3 tablespoons cornstarch
At a glance
PER SERVING · TIME 75M
CAL 28%·PRO 55%
CARBS 20G14% OF CAL
2G FIBER5G SUGAR12G OTHER
FAT 43G69% OF CAL
5G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 30m
- Sodium
- 723mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 119mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
